Hi everybody!  I'm excited to be able to introduce all of you to METropolitan Fitness' blog. My hope for this blog is that it will provide a forum to openly discuss all things health & wellness.  I want this to serve as a resource to all of our members and visitors in our ongoing quests for pertinent, truthful and reliable information.  From posting articles to informative videos to engaging in Q & A exchanges, I want METropolitan Fitness to be the first thing you think of when you are in search of sound information.  

Yours in health & wellness,

Mike Tierney